How to Trick is a Book and DVD for martial arts students, instructors and enthusiasts!
Now for the first time anyone can learn the jumping kicks and acrobatics seen on TV and movies.
All techniques are broken down into easy steps and explained in great detail so it's easy to follow. During photo sessions we made sure to photograph each movement correctly. Plus a DVD is included so you can watch each movement carefully until you understand the motion. As an added bonus, we have included training tips and daily workout chart to help you structure your training.
| What's on the DVD : |
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| 1) Jump Front Kick |
| 2) Jump Split Snap Kick |
| 3) Kick thru Round House Kick |
| 4) Spin Hook Kick |
| 5) Tornado Bent Kick |
| 6) Tornado Straight Kick |
| 7) Tornado Round Kick |
| 8) 360 Crescent |
| 9) Hand Stand |
| 10) Capoeira Kick (Au batido) |
| 11) Switch Capoeira Kick |
| 12) Wagon Cartwheel |
| 13) 2-Hand Cartwheel |
| 14) 1-Hand Cartwheel |
| 15) Dive Cartwheel |
| 16) Aerial |
| 17) Kip |
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| Bonus videos: Intro by Matt, Warm-up and Basic Kicks |
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